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Self-Care RestShop

Dates: July 21, 2020

Meets: Tu from 11:00 AM to 12:15 PM

Take some time to rest and unwind- this workshop will provide you breathing techniques that calm the mind, and lead participants through a guided meditation that brings both rest and clarity. It will leave you with additional tools for your toolbox, and for yourself.
Fee: $0.00
Hours:1.50
CTLE:1.50

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